Few sleep disorders have an established genetic basis. These are fatal familial insomnia, familial advanced sleep-phase syndrome, chronic primary insomnia, and narcolepsy with cataplexy. Insomnia is quite common, and yes, it can be hereditary. Our genes have a tremendous influence on many aspects of our lives. we can conclude that indeed poor sleep is hereditary. There are some genes that when inherited put the person at a greater risk of developing certain sleep disorders, At Neurology Sleep Centre has sleep problems solutions.

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